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The honeycomb home5/21/2023 ![]() ![]() The lower the GI, the less it will raise your blood sugar. The glycemic index (GI) is a measuring tool that tells you how much certain foods will increase your blood sugar levels. 4) Honeycomb Won’t Spike Your Blood Sugar Several studies have proven that raw honey can lower “bad” cholesterol (LDL) and raise “good” cholesterol (HDL).( 1 ) On top of raw honey’s benefits, you can even chew the beeswax to extract long-chain fatty acids and alcohols, which may also lower cholesterol levels. Raw honey is a rich source of phenols and other antioxidant compounds that protect your body’s cells from damage, lower blood pressure and improve circulation. With honeycomb, you get the honey still capped in the cell, full of all that bee-made goodness. In most cases, the honey is then heated or processed in some way, stripping it of nutrition and beneficial substances like pollen, propolis, and royal jelly. When liquid honey is harvested, the cap is removed and the honey is extracted. 2) Nutrients are Sealed In Each Honeycomb CellĪfter bees fill a cell in their hive with nectar and let it cure, they cap it with a thin layer of beeswax to protect it. You won’t find that in white sugar and other processed sweeteners. ![]() It also contains vitamins C, B6, B12, A, E, and D. Honeycomb is full of essential minerals including calcium, iron, magnesium, and zinc. If you’re looking for a healthy alternative to sugar, look no further. 1) Raw Honeycomb Contains Essential Vitamins & Minerals ![]()
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